 Tuna & Egg Salad You’ve heard of egg salad and you’ve heard of tuna salad, but have you ever heard of Tuna & Egg Salad? It’s high in protein, low in carbs, big on flavor and is great to pack for lunch to keep you on track with your healthy eating throughout your workday!  Bacon & Mustard-Spiked Green Beans Here’s a tasty way to serve up garden fresh green beans this summer. Smokey bacon and tangy mustard give these tender-crisp green beans memorable flavor.  Cheese-Stuffed Burger There’s nothing quite as satisfying as a hot-off-the-grill burger during the summertime. The problems with most burgers is the high-fat, low quality meat used to make the burger, or the overly processed white bread bun that it comes wrapped in. Low quality meats are loaded with an abundance of fat and hormones and white buns are filled with and simple carbs, both of which are easily stored as unwanted fat.
 Chicken Sausage & Egg Casserole This is not your Grandma's Casserole! This new spin on the fatty classic is the perfect way to start your day off with a breakfast that is low in carbs and filled with protein and healthy fiber; a key way to stay on track with your fitness and fat loss goals. Many breakfast options today are filled with simple sugars and grains which sets you up for a day filled with poor food choices...but not this one! |
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