Elite Physiques
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  • Home
  • Get Fit
    • Personal Training
    • Online Training
  • Resources
    • DIY Workouts
    • Recipes
    • Learn
  • About Us
    • Coaches
    • Testimonials
    • Press
  • Contact

Dedicated To Making Healthy Your Habit

You're not the first person who wants to make a change, but with Elite Physiques, this can be the last time you start your journey from the beginning...AGAIN! 
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We know it can be hard to get started, but we also know it's harder to feel uncomfortable in your own skin because of:
  • Excess Weight/Fat
  • Health Concerns
  • Joint Discomfort/Pain
  • Fear of Going to the Beach/Pool
  • Decreased Sex Drive
  • Body Image Issues

That's why we've created a system for anyone and everyone who is ready to get back in shape.  There are too many high intensity programs out there for people who already have a great fitness base, but  nothing for people who are just getting started...until now! 

Our system is unique, because we start at whatever fitness level you are, work on the basics of form and movement patterns and gradually increase the intensity as you are ready. We know this means you will be more likely to stick with the program as you will feel motivated by being able to complete the workouts, and even more importantly, be able to move without the excruciating pain typical of most workouts. 

Our program ensures:
  • Proper form learned
  • Fewer injuries
  • Less muscle soreness at the beginning.
  • Ability to complete workouts
  • Less chance of falling off since you WILL be able to do the workouts
  • RESULTS!!

Skeptical? Let us prove it to you! Come and try it our yourself.

At Elite Physiques, our mission is not only to help you achieve your health goals, but to surpass them.

Being healthy isn’t a quick fix; its about changing your lifestyle, your thinking and transforming your body. We know there are a lot of gyms and “trainers” out there who can walk you through a generic workout, but we want to personalize your program to make sure you are successful. The programs at Elite Physiques are created to help you achieve all of these, because we know you don’t have to be an Olympian to have ambitious health goals.
 

Through a fusion of circuit training, intervals and core strengthening, our functional movements will not only help you look better, they will make you feel better as well. Using various functional equipment and body weight, we vary the exercises in your program to prevent your body from reaching a plateau, while making sure you are never bored with your workouts. At Elite Physiques, we are fitness professionals, not just part time trainers! We know it won’t be easy, but we promise it will be worth it. And as your coach and trainer, we are here for support and motivation throughout the entire process.  Let’s start making healthy your habit today!

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