December 21st, 2015

Sea kayaking and working out anywhere.

For many of us, life gets hectic.  We have to travel for work, or during the holidays, or far any number of reasons that could disrupt our habits and schedule.  But that shouldn't be a reason to stop your workouts.  Use the change in scenery and location to explore new options.  You may end up finding something new that you really like, just haven't tried before.

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