 3 Steps To Overcome Overeating
It's time to face the hard facts. The extra pounds you're carrying are due to your overeating habits - plain and simple. Too many calories in, and not enough out leads to weight gain. But why are you overeating? And how can you be more mindful of this and stop it?  Stanford Research Cooling Glove The temperature-regulation research of Stanford biologists H. Craig Heller and Dennis Grahn has led to a device that rapidly cools body temperature, greatly improves exercise recovery, and could help explain why muscles get tired.  The Dangers Of Belly Fat Fat can show up in all sorts of places. It can strain the seat of a pair of jeans, hang over a belt, or make a wedding ring nearly impossible to remove. In these thin-conscious times, many people worry about every extra ripple and bulge, no matter where it shows up. Doctors, however, see things differently. When it comes to your health, there's one place where fat is especially dangerous.
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