It’s 3 in the afternoon and you can barely keep your eyes open. Your mind feels foggy, and all you want to do is curl up under your desk for 20 minutes and take a nap. But cutting-edge, productive people don’t take naps, do they?
Actually, they do.
It turns out that a nap is exactly what you need in the afternoons when drowsiness takes over your body and mind.
I’ve got to warn you. There are many false rumors going around about resistance training. The truth is that strength training is one of the absolute best things you can do for your health and appearance.
If you’ve fallen for these 5 myths and avoided resistance training as a result, you’re missing out on tremendous potential results.
Fitness Boot Camps
Marina del Rey Boot Camp I Venice Boot Camp I Santa Monica Boot Camp I West LA Boot Camp I Mar Vista Boot Camp I Playa del Rey Boot Camp I Playa Vista Boot Camp I Culver City Boot Camp I San Francisco Boot Camp
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Fitness Training Programs
Marina del Rey Training I Venice Training I Santa Monica Training I West LA Training I Mar Vista Training I Playa del Rey Training I Playa Vista Training I Culver City Training I San Francisco Training