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Let food be thy medicine, and medicine thy Food.
~Hippocrates

Healthy Homemade Burritos

7/27/2016

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PictureHealthy Homemade Burritos



​Here’s a healthy burrito recipe to sink your teeth into. This is the perfect lunch the day after a grilled chicken salad dinner. Whole grains, lean protein and crunchy veggies make this a recipe that you’ll come back to time and again. Serve with a side of your favorite salsa. 
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Maple Glazed Baked Salmon

7/6/2016

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Salmon is a delicious protein that has the bonus of being filled with omega-3 fatty acids and vitamin B12Maple Glazed Baked Salmon
I’m often asked what makes a healthy dinner. Look no further than this tantalizing recipe for Maple Glazed Salmon. Salmon is a delicious protein that has the bonus of being filled with omega-3 fatty acids and vitamin B12. This recipe is simply baked in the oven, making it quick and convenient.
​Serve alongside roasted broccoli for a well-balanced meal. 


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