![]()
So most of us know that vegetable noodles are the new “thing” these days. You can see them popping up everywhere as a healthier alternatives to regular pasta. Previously I have shown you healthy pasta alternatives likeZoodles andSpaghetti Squash, and I will show you another healthy vegetable alternative...butternut squash.
Butternut squash have a great color that adds to your presentation, but they also have a firmness to them that holds up really well in recipes. Butternut squash is loaded with nutrients like folate, beta-carotene, potassium, and vitamin C. It is also considered an anti-inflammatory food because of it’s high antioxidant content.
Yield: 3-4 cups of noodles
Here's what you need:
Instructions
I hope that you get a chance to give this recipe a try. Remember, in your kitchen you can create anything you want. Use this recipe as a template and if you want, add flavors you like or subtract things you dislike. If you like a recipe, play around with the ingredients and amounts and make it yours! Also remember, I’m only a call or email away to assist you in all things fitness and help you achieve your best body yet. Dedicated To Making Healthy Your Habit, Mychael
Need more motivation? Want to find out how to eat healthier, move a little more, feel better and probably lose some fat too? Join our online fitness community. Get your questions answered and let's start making your health goals easier...and fun again!
Leave a Reply. |
Archives
August 2018
Categories
All
|