Healthy & Delicious Double Chocolate Mini Brownies

Healthy Brownie Option

Boxed brownie mixes are filled with refined sugars and processed ingredients.  If you have a chocolate sweet tooth, try making  this wholesome recipe instead to provide a healthier option for satisfying your cravings. 

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It’s always a good idea to make these brownies in a mini muffin pan since this really forces portion control. Just eat one brownie and you’ll be able to enjoy this wholesome treat guilt-free!
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Also feel free to reduce the amount of honey used in order to reduce the total sugars in this dessert.

What you need
Serves 24

• 3.5 oz dark chocolate (72% cocoa or higher)
• ½ cup coconut oil
• 1/3 cup raw honey
• 2 eggs
• 1 Tablespoon vanilla extract
• ¼ teaspoon almond extract
• ¾ cup blanched almond flour
• ½ tsp salt
• 1/2 cup mini chocolate chips

Instructions
1. Preheat oven to 350 degrees F. Grease a mini muffin pan with coconut oil.
2. In a double boiler, gently melt the chocolate, coconut oil and raw honey. Remove from heat, allow to cool, add the eggs, vanilla and almond extracts.
3. In a medium bowl combine the almond flour and salt. Add the wet ingredients and mix well. Stir in the mini chocolate chips.
4. Fill the mini muffin tins nearly to the top. Bake for 15-25 minutes until golden and set.
5. Allow the brownies to cool in the pan — if you don’t wait then they fall apart.
​6. Enjoy!

Nutrition
One mini muffin equals: 125 calories, 8g fat, 48mg sodium, 8g carbohydrate, 1g fiber, and 2g protein

​I hope that you get a chance to give this recipe a try. Remember, in your kitchen you can create anything you want. Use this recipe as a template and if you want, add flavors you like or subtract things you dislike. If you like a recipe, play around with the ingredients and amounts and make it yours! Also remember, I’m only a call or email away  to assist you in all things fitness and help you achieve your best body yet.​​​​​​


Dedicated To Making Healthy Your Habit,
Mychael

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