Honey Pear Super Snack

Honey Pear Super Snack

Pear's are sweet and delicious, and make a perfect snack.  They can likewise satisfy any sweet tooths or dessert lovers out there. This simple recipe makes a fast, healthy snack, or dessert. The ingredients blend with great flavors and textures that will keep you coming back to this as a staple!

Remember to snack healthy! Avoid the vending machine and the fast food drive thru line! All of that hard work that you put into your workouts can quickly and easily be lost on unhealthy eating – which is why it’s so important to enjoy light, protein-filled snacks like this one. 
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Servings: 1 
Here’s what you need...

• 1 fresh pear, sliced
• ¼ cup nonfat ricotta cheese
• 1 teaspoon natural honey

1. Cut a pear into 4-6 pieces, removing the core and seeds.
2. Arrange the pear slices on a plate and spoon the ricotta cheese over the pears.
3. Garnish with honey.

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Nutritional Analysis: One serving equals: 197 calories, 0g fat, 34g carbohydrate, 5g fiber, and 6g protein. 

I hope that you get a chance to give this recipe a try. Remember, in your kitchen you can create anything you would like. Use this recipe as a template and if you want, add flavors you like or subtract things you dislike. If you like a recipe, play around with the ingredients and amounts and make it yours! I’m only a call or email away to assist you in all things fitness.

Dedicated To Making Healthy Your Habit!
Mychael